Teaching Yoga on the Beach Since 2008
Saturday and Sunday September 13th and 14th
8 am (Mixed/ALL LEVELS)
95th Beach Stone Harbor NJ
$20, pay at beach
Group rates available
beginners and experienced welcome ~ The Power in this yoga is about melding your breath to your body.
Power will come in PRESENCE.
taken July 1st, 2013 by Amanda Doyle
July 24th, 2013 by Christina Newdeck
Partner Yoga – ‘Warrior 3 Variation’
July 4th, 2013 by Amanda Doyle
Monday, Now through August 30th
Monday – Saturday 8 – 9 am
Friday Morning Sunrise 6 – 7 am
Intension to connect the body to spirit with breath and movement. To relax with natural world in stillness and see the movement, light, magic happen. To feel pulse and experience your part of it all. OR simply ~ you’re getting away from family and want to do something new, otherwise healthy and good for you. You are looking for a new tempo away from the business of life and the extreme workout experience is left behind. Greater flexibility and less stress in body/mind is often reached in this particular yoga class. YOU CHOOSE the level you work at IT’S YOUR PRACTICE! Regulars and your instructor is looking forward to meeting you on the beach to share and explore the natural world with yogas breathwork and postures.
- Do I need to pre-register?
Not for yoga on the beach classes. Just join us about 10 min or so before 8 to sign in, pay and find your spot on the sand.
- Do I need yoga posture experience?
No. This is a mixed levels practice and I encourage the beginner and very experienced to get in the rhythm of their breath, body and natural world. IF you’re open to receive it ~ you’ll walk off with a calm, centering and grounding yoga glow from these classes.
- Can my 5 year old/90 year old and all others join us?
I say yes to the 5 and 90 year old. Some young ones have the interest to sit and be and be a part of the yoga experience ~ as far as the 90 year old + absolutely. My only advice to every one joining us is to be able to moving from kneeling to standing laying down position w/relative ease. It’s not a manic flow taught but it is a flow of postures so if you need a wall or chair to move ~ then certainly contact me for a private practice. We will make it happen for you that you will practice yoga on the beach.
- Can I join if I am pregnant?
Yes, only IF you have the release of your doctor and have been practicing yoga all along.
- Fees, packages and where to pay?
$20 per session
$50 for 3 friends/family members for 1 session
$50 for 3 sessions/used within 1 week/1 person
Unlimited Class Pass $240
Turn a weeks VACA into a personal yoga retreat ~ attend 6 yoga classes for $80 with a weeks pass USE WITHIN 1 WEEK and return home with a DAILY YOGA PRACTICE.
Checks made out to Stone Harbor Borough and payments made on the beach.
Class will then be canceled
Bring a towel ~ Towel because of the sand.
Arrive hydrated with an open mind.
Phones off and cash or check in hand.
Private Yoga Sessions Available
For 1 and up to 50 ppl.
On the beach, at your beach house or business.
Whatever the reason ~ yoga is a great way to gather and experience the beauty of life while creating a health infused memory with those you love. Special events such as a bachelorette, girlfriends weekend, birthday, retirement/divorce/post birthing/family reunions. Something for small businesses to consider is yoga at the work place or an end of the season wellness party.
Serving 20 mi. radius of Cape May Court House (practically all of Cape May County)
Lucky to be Local Pass ~ Currently not available, stay in – tuned.
July 1st, 2013 by Amanda Doyle
If you have any additional questions please call, text or email me!
Christina E. Newdeck, Just Breathe Yoga
Certified Kripalu Yoga Instructor
(609) 408 – 8971